Light comes from many sources: the sun, light bulbs, screens/monitors, etc. Artificial light, more specifically, is generated from light bulbs and screens on our phones, televisions, and computers. We cannot avoid it, but we might want to limit our exposure when possible because research suggests it can be bad for our bodies and health. This…
Sweating is a normal bodily function. Some of us sweat more than others, but if you feel that you sweat too much you might actually have a medical condition. You can read up on this condition, called hyperhidrosis, and how to combat it in this article from Science Daily. Another strategy to stop sweating not…
New research has been done involving the blood cells and chromosomes of acne sufferers. The findings are that telomeres tend to be longer which is connected to anti-aging qualities. Most of us have suffered from acne or bad breakouts at one point in our lives, so hopefully for some of us this means our skin…
If you are trying to lose a few extra pounds there is something you can be drinking more of in addition to eating healthy and exercising. Drum roll please…it’s green tea! If you are not already aware of the health benefits of tea now is the time to read up on the topic. This article…