There are many foods that contain fabulous health benefits and should be consumed on a regular basis. You probably hear about kale, spinach and carrots as being very healthy but seldom are raspberries mentioned and that is unfortunate as these “berries” have some incredible health benefits to those who consume them on a regular basis.…
New studies being released are starting to identify some factors that are leading to premature or worsened breast sagging later in life. As you age, breasts eventually sag and this is natural but there are some things that you can start doing now to lessen the effects and appearance of it. Check out these 8…
There is no doubt that you really are what you eat. But new information is coming out about what kinds of foods have effects on appearance, digestion and more. This article is a look into the kinds of foods that we now identify as the culprit for making those who eat it look older than…
If you’ve visited the Jon ‘Ric website lately, you can see that we now offer hydradermabrasion. This is an exciting new treatment that is safe and easy. Many people have heard of microdermabrasion, which utilizes small crystals to improve the look and feel of skin through exfoliation. This is still an effective treatment but hydradermabrasion…
Many people have been buzzing about cool sculpting and for good reason. Cool sculpting is a revolutionary new procedure that is designed to eliminate stubborn fat that cannot be eliminated by diet and exercise. Cool sculpting actually destroys fat cells in your body without surgery. It is FDA approved and something to get really excited…
Wellness is a relatively new term as the general population is attempting to do more than cure disease but be in a balanced state, which is wellness. The Jon ‘Ric Med Spa is opening a wellness center that can help. Soon, they will be able offer medial weight loss assistance, bio-identical hormone replacement, B12 injections…
Depression is a very serious disease that millions of Americans are suffering from today. Many have turned to anti-depressants to help them cope with the symptoms of the disease but there are other remedies that are often overlooked, one of them being massage. Massage has proven to be a great resource for counteracting many illnesses…
At Jon ‘Ric we understand how difficult it can be to lose weight. That’s why we are here to help. It is a lifestyle change and it is a big decision but if you really want to lose weight, it will happen. Here are some tips from WebMD to help you on your journey to…
Although it is something that not many people discuss on a regular basis, cosmetic procedures are very common today as the medicine and technology are becoming more available. In this day and age, it is not only available but more affordable and effective than ever before. Cosmetic surgery is a several million dollar industry now.…
With new imaging techniques, countering the side effects of aging is not only possible but even more effective. With 3D scanning and 360 body imaging, doctors are now becoming able to see with more accuracy exactly where Botox or any procedure needs to take place and can even measure just how much of a procedure…