Treating Eczema

One of the most common skin conditions people suffer from is eczema.  Eczema is dry patches of skin that are frequently irritated and itchy.  It can be embarrassing to have eczema, but there are things you can do to alleviate symptoms.  Check out this helpful article explaining more about what eczema is, how it arises,…

Let There Be Light?

Light comes from many sources: the sun, light bulbs, screens/monitors, etc. Artificial light, more specifically, is generated from light bulbs and screens on our phones, televisions, and computers. We cannot avoid it, but we might want to limit our exposure when possible because research suggests it can be bad for our bodies and health. This…