New research has been done involving the blood cells and chromosomes of acne sufferers. The findings are that telomeres tend to be longer which is connected to anti-aging qualities. Most of us have suffered from acne or bad breakouts at one point in our lives, so hopefully for some of us this means our skin…
If you are trying to lose a few extra pounds there is something you can be drinking more of in addition to eating healthy and exercising. Drum roll please…it’s green tea! If you are not already aware of the health benefits of tea now is the time to read up on the topic. This article…
If you see fall as the perfect time to get back in that exercise routine you lost track of over the summer then you might want to check out this article. Classes at gyms are very popular, but it is easy to settle in to the routine without making it more challenging. There are ways…
Who doesn’t love Beyonce? From her long locks to her iconic look, she does no wrong on the beauty front. Beyonce has been a singer and entertainer for years and she continues to look like she doesn’t age! So what are her secrets? Elle Magazine got the scoop from Beyonce’s makeup artist, and we especially…
Washing your face should be part of everyone’s daily routine. There are dozens and dozens of brands and types of face washes and cleansers on store shelves. So how do you choose which one to try? This article dives deep into cleansers discussing ingredients, types, and purposes. You will be a face washing aficionado after…
We are all aware of the healing powers of tea when you have a cold or sore throat. Now there is new information about all the ways your body will benefit by drinking guava leaf tea. This article explains nine different reasons you will want to try guava leaf tea. If you are not eager…
Did you know men have a higher risk of developing skin cancer? Researchers recently set out to discover why and they found a few answers. One being estrogen. This feminine hormone allows for higher levels of melanin and, therefore, more built-in protection from the sun’s rays. Read more about this interesting study below: A new…
If you or someone you know suffers from psoriasis there is a lot you should know about the other possible repercussions to your body and overall health. This article points out that whether your case is mild or severe, if you treat flare-ups there is a connection to better cardiovascular health. Check out the full…
Did you know that there are many contributors to how much UV exposure your skin absorbs beside level of sunscreen? This article presents information about items like self-tanning lotion and how their structure changes under UV rays. The dangerous part happens when the structure changes and becomes toxic to your skin. Learn more below: Sunbathing…
If you are a fan of guacamole or avocado toast, you are in luck! The vitamins and nutrients found in this superfood are beneficial for your body in so many ways. Carotenoids help your body absorb fat, Vitamin E contributes to great skin, and more! So keep eating more of this delicious food to maintain…